반응형 diet5 The Science of Intermittent Fasting for Weight Loss Intermittent fasting (IF) has become a popular weight loss strategy in recent years, with many people claiming that it has helped them to shed pounds and improve their overall health. But what is intermittent fasting, and how does it work? In this article, we'll take a look at the science behind intermittent fasting and how it can be used as an effective weight loss tool. What is Intermittent Fa.. 2023. 1. 26. 이전 1 2 다음 반응형