반응형 AmaranthBenefits1 The Efficacy and Side Effects of Amaranth Amaranth is a gluten-free, protein-rich grain that has been consumed for thousands of years in Central and South America. It is considered a superfood due to its high nutritional value, containing a variety of vitamins and minerals such as iron, magnesium, calcium, and vitamin C. In recent years, amaranth has gained popularity in Western countries due to its health benefits and versatility in co.. 2023. 3. 28. 이전 1 다음 반응형