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Common Mental Health Disorders in Children Mental health disorders are not limited to adults but also affect children. According to the World Health Organization (WHO), 10-20% of children worldwide experience mental disorders. Childhood is a critical stage of development, and early identification and treatment of mental health problems can help children lead healthy and productive lives. In this article, we will discuss some of the most .. 2023. 3. 16.
Understanding the Concept of Self-Care Self-care has become a popular topic in recent years, with many people recognizing the importance of taking care of themselves both physically and mentally. It involves taking actions that promote health and well-being, and it can be practiced in many different ways. In this post, we will explore the concept of self-care in depth, including its definition, why it is important, and some practical.. 2023. 3. 3.
Irritable bowel syndrome (IBS) diet Irritable bowel syndrome (IBS) is a common condition that affects the large intestine. It can cause a range of symptoms, including abdominal pain, bloating, constipation, and diarrhea. Although the exact cause of IBS is unknown, certain foods and beverages can trigger or worsen symptoms. Fortunately, making dietary changes can often help manage IBS symptoms. In this post, we'll discuss the recom.. 2023. 2. 28.
Stay Hydrated Throughout the Day: Importance, Benefits, and Tips Water is essential to life, and staying hydrated is crucial to maintaining good health. The human body is composed of about 60% water, and every system in the body depends on water to function properly. Water helps regulate body temperature, lubricate joints, protect vital organs, and transport nutrients and waste. Dehydration can lead to fatigue, headaches, dizziness, and in severe cases, life-.. 2023. 2. 19.
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