반응형 Broccoli #HealthBenefits #Nutrition #Antioxidants #Anti-inflammatory #CancerPrevention #HeartHealth1 Benefits and Disadvantages of Broccoli Broccoli is a cruciferous vegetable that is known for its high nutritional value and health benefits. Advantages of broccoli include: Nutritional value: Broccoli is a good source of vitamins C, K, and A, as well as dietary fiber, potassium, and folic acid. Antioxidant properties: Broccoli contains high levels of antioxidants, such as vitamin C and flavonoids, which can help to protect cells from.. 2023. 1. 24. 이전 1 다음 반응형