반응형 Healthy1 The Impact of Sleep on Weight Loss Many people are aware of the importance of diet and exercise when it comes to weight loss, but the role of sleep is often overlooked. In fact, a lack of sleep can have a major impact on weight loss efforts, making it harder to shed pounds and maintain a healthy weight. In this blog post, we'll take a closer look at the link between sleep and weight loss and explore some strategies for getting th.. 2023. 1. 28. 이전 1 다음 반응형