반응형 immunityboost1 Understanding the Importance of Dietary Fiber Introduction Dietary fiber, also known as roughage, is a type of carbohydrate that is not digested by the human body. Despite being indigestible, dietary fiber is a crucial component of a healthy diet and has numerous health benefits. In this post, we'll dive into what dietary fiber is, why it's important, and how to get more of it in your diet. What is Dietary Fiber? Dietary fiber is the indige.. 2023. 2. 5. 이전 1 다음 반응형